Inglewood office 
656 E Regent St Inglewood CA 90301 
(310)672-5893 

Manhattan Beach office 
500 South Sepulveda Bl.,#303
Manhattan Beach, CA 90266 
(310) 376-8971
 

 

 

 

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns.

Many sports are hard on the feet because of quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. Following is a brief overview of some of the most common injuries that result from particular sports.

Martial Arts and Kick Boxing
Injuries commonly seen as a result of martial arts and kick boxing include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains. Stretching is recommended to help prevent injury: specifically, a minimum of 15 minutes of stretching before performing any kicking or punching.

Aerobics
Impact forces from aerobics can reach up to six times the force of gravity, which is transmitted to each of the 26 bones in the foot. That is why proper shoes are crucial to successful, injury-free aerobics. Shoes should provide sufficient cushioning and shock absorption to compensate for pressure on the foot many times greater than found in walking. They must also have good medial-lateral stability.

Team Sports
Activities such as football, baseball, basketball, soccer, field hockey, and lacrosse often lead to ankle injuries as a result of play on artificial surfaces, improper footwear, and/or inadequate stretching.


Questions or Contact information:

[email protected]

Billing or insurance questions:

[email protected]

Inglewood office 

656 E Regent St Inglewood CA 90301 
Call Today: (310)672-5893 


Manhattan Beach office 
500 South Sepulveda Bl.,#303 
Manhattan Beach, CA 90266 

Call Today: (310) 376-8971 
 

 

 

 

 

 

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Podiatrist - Inglewood, Podiatry in Manhattan Beach and Inglewood, 656 E Regent St, Inglewood CA, 90301-1415 (310) 672-5893